You CAN finally get rid of panic and anxiety attacks once and for all with Barry McDonagh’s Panic Away techniques. Based on advanced psychology, this simple yet effective method will get you back to your old self again. No more fear of panic or anxiety attacks!
He’s done it for over 54,000 and you can be the next to start living worry-Free.
Citalopram, Zispin, Cipralex..... They are not the only way!
Invest in yourself . You have nothing to lose as this method is fully guaranteed to work or your money Back!
Panic Attacks and anxiety disorder are plain devastating. They make your daily life very difficult and turn the simplest tasks and events into potentially dangerous situations. If you suffer from panic attacks and anxiety, you have without a doubt experienced one or more of the following:
- I am having a heart attack! (Chest pains and racing heart)
- I am suffocating! Can't breathe
- I am going crazy!
- I am dizzy and I am going to faint! (can't control hyperventilation)
- I will embarrass myself and my family with another panic attack!
The fact that these symptoms are a result of your body protecting itself is of little consolation to you.
So what is really happening?
Fear and anxiety are triggering a hormonal and adrenaline flood that invokes your fight or flight reflexes, revving your body up and getting it ready for a physical confrontation or a speedy escape. Your blood pumps faster, your muscles tense and become ready for action, Your pupils dilate, Your hands and feet get clammy....... But there is no real physical danger!
Many people that suffer from anxiety and panic attacks state that “it comes out of nowhere” and that it is “completely irrational”. There is a simple reason for this. Thousands of years ago, we needed this fight or flight mechanism to ensure our survival. If we had to think about what we needed to do, that is, if we took the time to analyse our actions, we would be dead as a species. In order to ensure immediate reaction, the sympathetic nervous system takes over in these fight or flight situations.
Your thinking brain makes way for a more primal part of the brain that takes immediate action. The sympathetic nervous system is the part of the brain that is in charge of things we never have to consciously think about. Things like breathing, heart beat….. When you have a panic attack, you no longer “think” clearly. This is why people say that it is irrational and “out of nowhere”
